thehelps.co.uk header logo
Home Marathon Des Sables Channel Relay UK Bike Ride Windermere Lake Zurich Channel Solo Swimathon Ironman Marathon Plus Olympic Triathlon

Thank You for taking the time to find this web site.

Click on Logo of the Event to find out more about the What, Why, When, Who and How for each challenge.

Website Link Year Challenge Description Charity
MDS Header 2011 Marathon Des Sables "Toughest Footrace on Earth"
151 mile Ultra marathon Race across the Sahara Desert
 
  2010 English Channel Relay "Sea6"
Group of friends who decided to take on the challenge of the English Channel swim as a 6 person relay
Tiltle jpeg 2010 Cycle from John O'Groats to Landsend "Codger's World Tour (UK leg)"
Cycle ride from John O'Groats to Landsend in 8 days
2009 Two Lengths of Lake Windermere "Monster Swim"
BLDSA Swimming Race for Two Lengths of Lake Windermere (21 Miles) at Night
H4H
2008 Zurich Lake Swimming Race "Challenge 2008"
International Swimming Race for the Length of Lake Zurich (17 Miles)
Disability challengers logo
one width logo  2007 English Channel Solo Swim "One Width Challenge"
Solo swim across the English Channel
perthes logo
cancer research logo
swimathon logo  2006 10K Swimathon "Swimathon"
400 lengths of the swimming pool (10K) in under 3 hours
marie curie logo
Ironman Logo 2005 UK Ironman Triathlon "UK Ironman"
1st Full Ironman Race in the UK. 3.8m (2.5miles) Swim, 180km (112miles) Bike Ride, 42k (26.2miles) Run
BHF logo
4in04logo  2004 London Marathon, London to Brighton & Back,10K swim, Olympic Triathlon "4in04"
10K (6mile) swim, 40k (26.2mile) running marathon,170k (112mile) bike ride (London to Brighton and back again), Olympic distance triathlon (1.5k swim, 40k bike ride, 10k run)
BHF logo
london tri logo 2003 London Triathlon "London Olympic Distance Triathlon"
1500m Swim, 40km Bike Ride, 10k Run
BHF logo
Press graphic Press Reports "Press Coverage"
Summary of the press  Coverage from various publications